Join in on interesting and helpful discussions in our vibrant online community. You’ll learn how others are dealing with their hypertension and gain valuable insight on controlling your own blood pressure. Take a look at the most recent post from our User Forum:
Forum - RESPeRATE Support Forum
Topic - How and when to use Resperate as compared to physical exercise
Hello,
For the best effect, when should I use Resperate as compared to my exercise? I walk briskly about every two hours. Would it be best to use Resperate just after the walk, or before, or inbetween? Currently I am using Resperate 4 time per day....
Your questions about high blood pressure are answered by our board certified doctor. Browse through hundreds of helpful answers or ask your own question in our Ask Dr. Rowena page. Here’s a recent question:.
Normal blood pressure
Topic - Measuring Your BP
Q: Is 107/95 blood pressure normal?
A: A single blood pressure reading should not be used to determine if someone has high blood pressure. By definition, normal blood pressure is a reading of 120/80 or less. If either the top number or bottom number is higher, the reading is considered abnormal.
For an interesting collection of information, blogs and news about hypertension, visit our All About Hypertension page. Take a look at a recent snippet:
Sure, Fast Food and Frozen Dinners Are Often High in Sodium, but Pancake Mix and Bagels, Too?
Topic - Sure, Fast Food and Frozen Dinners Are Often High in Sodium, but Pancake Mix and Bagels, Too?
(WebMD Health News) Even if you never touch a salt shaker and steer clear of potato chips and french fries, you are probably eating more salt than you think and much more than is good for you, an investigation from Consumer Reports shows. Researchers analyzed 37 processed foods and identified some surprising sources of hidden sodium.
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