Join in on interesting and helpful discussions in our vibrant online community. You’ll learn how others are dealing with their hypertension and gain valuable insight on controlling your own blood pressure. Take a look at the most recent post from our User Forum:
Forum - RESPeRATE Support Forum
Topic - Correct method of Breathing
I sometimes have problems with my breathing wether it is better to breath in and out through the nose. I find that breathing out through my mouth helps me to get my breathing rate down. Soes any one else have this problem.
Your questions about high blood pressure are answered by our board certified doctor. Browse through hundreds of helpful answers or ask your own question in our Ask Dr. Rowena page. Here’s a recent question:.
Fast way to lower blood pressure
Topic - Blood Pressure & Hypertension
Q: Between medications, exercise, RESPeRATE, and much lower salt, which has the biggest initial impact?
A: Drugs are the fastest way to lower blood pressure but fast reduction of blood pressure usually isn't necessary. Lifestyle changes such as regular exercise, lower salt intake, and regular use of the RESPeRATE are a natural way to control blood pressure without side effects. Consequently, lifestyle changes usually are recommended for the treatment of mild hypertension prior to the initiation of medication.
For an interesting collection of information, blogs and news about hypertension, visit our All About Hypertension page. Take a look at a recent snippet:
Medication: Zestril/ lisinopril (ACE)
Topic - Medication: Zestril/ lisinopril (ACE)
How Zestril Reduces Blood Pressure
Zestril (lisinopril) is one of a class of blood pressure medication called Angiotestin Converting Enzyme Inhibitors or more commonly known as ACE Inhibitors.
Angiotensin II is a chemical that causes the muscles surrounding the blood vessels to contract (tighten). This in turn narrows the blood vessels. This narrowing increases the pressure within the blood vessels and can cause high blood pressure (hypertension).
Zestril slows (inhibits) the activity of the enzyme, which decreases the production of angiotensin II. As a result, the blood vessels enlarge or dilate, and the blood pressure is reduced.
Other ACE Inhibitors include Altace, Accupril,...
