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RESPeRATE device
RESPeRATE device

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RESPeRATE featured on CBS4 News

Lower BP Naturally

photo of Rosa Degraca
  • This was Rosa Degraca's goal.

Working with Dr. Roberta Lee of the Continuum Center for Health and Healing in New York, Rosa reached her goal.

Read how she did it.

In Your Pharmacy


RESPeRATE is now available at Rite Aid and other fine pharmacies.


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Join in on interesting and helpful discussions in our vibrant online community. You’ll learn how others are dealing with their hypertension and gain valuable insight on controlling your own blood pressure. Take a look at the most recent post from our User Forum:


Forum - RESPeRATE Support Forum
Topic - Start with low BPM

My sessions begin in the Theraputic Zone (8-10 BPM). They end about 4.8 BPM. Will I get the same benefits as someone starting at a higher BPM rate.

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Your questions about high blood pressure are answered by our board certified doctor. Browse through hundreds of helpful answers or ask your own question in our Ask Dr. Rowena page. Here’s a recent question:.


Pulse rate with BP meds


Topic - Taking BP Meds


Q: Since changing BP meds my pulse rate has been in the 80's-100. Before it was in the 60's -lower 70's. If I wake up during the night it is still high. I am very concerned about the change. What do you think? A: At rest, normal adult pulse rate ranges from 60 to 100 beats per minute. Your pulse is in the normal range. I suspect your previous blood pressure medication kept your heart from beating faster. For example, a slow heart rate is a side effect of beta blockers.

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For an interesting collection of information, blogs and news about hypertension, visit our All About Hypertension page. Take a look at a recent snippet:


Medication: Avapro/ irbesartan (ARB)


Topic - Medication: Avapro/ irbesartan (ARB)


How Avapro Reduces Blood Pressure Avapro (irbesartan) is one of a new class of blood pressure medication called angiotensin receptor blockers (ARBs). Angiotensin II is a chemical that causes the muscles surrounding the blood vessels to contract (tighten). This in turn narrows the blood vessels. This narrowing increases the pressure within the blood vessels and can cause high blood pressure (hypertension). Avapro works by blocking the action of angiotensin II. As a result, the blood vessels dilate (relax) and blood pressure is reduced. Other ARB medications include Diovan, Cozaar, Atacand, Micardis, Atacand Plus, and Hyzaar. Although these medications are beneficial, many times they are...

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