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RESPeRATE device
RESPeRATE device

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Lower BP Naturally

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  • This was Rosa Degraca's goal.

Working with Dr. Roberta Lee of the Continuum Center for Health and Healing in New York, Rosa reached her goal.

Read how she did it.

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Join in on interesting and helpful discussions in our vibrant online community. You’ll learn how others are dealing with their hypertension and gain valuable insight on controlling your own blood pressure. Take a look at the most recent post from our User Forum:


Forum - High Blood Pressure Forum
Topic - a new study confirms slow breathing impacts HP

http://www.bio-medicine.org/medicine-news-...ension-19330-1/
http://www.omhrc.gov/templates/news.aspx?ID=615471

I think the resperate group is long way ahead of this group. It would be good if there was some way to connect the resperate group with these Italy researchers.

Along a similar line...

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Your questions about high blood pressure are answered by our board certified doctor. Browse through hundreds of helpful answers or ask your own question in our Ask Dr. Rowena page. Here’s a recent question:.


Nightmares and high BP


Topic - Sleep & Sleep Apnea


Q: Are night terrors (or nightmares) associated with high BP? A: Some drugs that are used to treat hypertension can cause nightmares. This would be considered an adverse reaction. During a nightmare, blood pressure naturally increases as part of the body’s response to frightening situations. With good blood pressure control, this elevation of pressure should be within normal ranges.

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For an interesting collection of information, blogs and news about hypertension, visit our All About Hypertension page. Take a look at a recent snippet:


Medication: Inderal/ propanolol (Beta blocker)


Topic - Medication: Inderal/ propanolol (Beta blocker)


How Inderal Reduces Blood Pressure Inderal is one of a class of blood pressure medication called Beta-Adrenergic Blocking Agent or more commonly known as Beta Blockers. Beta blockers are a class of drugs that block beta-adrenergic substances such as adrenaline. By blocking the action of the involuntary nervous system on the heart, beta blockers relieve stress on the heart. Inderal slows the heart beat, lessens the force with which the heart muscle contracts and reduces blood vessel contraction in the heart, brain, and throughout the body, thus lowering blood pressure. Other Beta Blockers include Coreg, Tenormin, Toprol XL and Ziac. Although these medications...

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